You use a peanut butter jar with basically nothing left in it and add some almond milk, protein powder (I used chocolate Vcore) and some oatmeal. You put it in the fridge the night before and it is ready to eat the next morning. Like I said, I will try this again, but will heat it up and use bananas.
Tomorrow is the big day. I have my Tough Mudder tomorrow morning at 9:40.
It is cool/cold in KS today, so I think R and I will just hang out this morning.
Have a good weekend everyone. Get outside and do something, it looks like it will be a nice weekend for KS folks. I of course will spend most of my day outside on Saturday. Oh boy, did I ask for you guys to wish me luck?!?!?