Hey, I'm still here! It has been a busy week at work and a busy week at home. All is good, just busy. But I'm still working out and watching what I eat. This is going to be quick, but I wanted to update you on some things.
1.) I watched a documentary called "Hungry for change" and I honestly think I am going to look back at this documentary and say it changed my life. I could be wrong, but it really opened my eyes.
2.) After the documentary I did this:
3.) I slowly jogged 4 miles on Sunday! BOOM! It felt amazing!
It was freaking slow, but I didn't stop to walk ONCE! And I felt like I was on top of the world afterwards!
5.) I had to run 3 miles yesterday and I STRUGGLED. I was running on a treadmill and it SUCKED. I have come to the conclusion that I HATE HATE HATE HATE treadmills!! I did walk and I walked several times, I just couldn't get into that mode. It stunk. But I logged those stinking 3 miles and I got my butt to the gym before work. To me, that is a win!
6.) I want to talk about the documentary some more, but for now I will tell you that there is one thing that I have started to do since then and that is tell myself this:
7.) We didn't have power today and all the things I planned on bringing with me to work today did NOT happen and I ate pizza for lunch. It is what it is folks. And I didn't get to the gym this morning. But that is okay because i'm pretty sure either P90X or some other kind of work out is calling my name tonight after I put R to bed.
8.) oh and because I Accept myself as I am RIGHT NOW, here is an update pic of me. It is totally not my favorite, but it is me.
This is me before the HORRIBLE 3 miles that I slowly jogged.
9.) R is adjusting to his new daycare, but I'm still not 100% sure that he is where he should be. I will keep you updated on that. But on Saturday we went to the park because it was BEAUTIFUL outside.
10.) I can't leave you on an odd number, that isn't right. So 10 is......................................................... a question. What kind of health books do you read? Or what documentary opened your eyes??
Have a GREAT week! Mine is flying by, but that isn't so bad.