This week so far

So Monday thru Wednesday I got my lazy but out of bed at 4:30 and I went to the gym. I went to group power on Monday, Tuesday I did a cycle class (similar to a spin class) and yesterday I did my own thing. Yesterday's workout was a combination of Cardio and lifting weights. But I am freaking sore today from all of this activity. So this morning I decided to take it easy and sleep in. And my body is happy for it. I know I needed the extra sleep and time off. Monday night I couldn't fall asleep and I know I didn't fall asleep before 11:00 and Tuesday night was a little better, but not by much, I think I was asleep by 10:00ish. So waking up at 4:30 has been a challenge, but I think I am adjusting to it. 

Tomorrow I will be back at. I will take the group power class again. And I am hoping that sometime this weekend I can make time to either run or get back to the gym. 

Ugh, I hate seeing that 4!!!

As for the eating. Well it is going better too. I have been eating most "clean", but 

Last night I was tired and hungry and ended up eating tater tot casserole, it was freaking good. And then I had a glass of wine too. But over all my eating is much better!!! 

What I had for lunch yesterday and I promise I didn't have any of this

People from work are bringing in their left over Halloween candy! Darn you people!!

And this is where I am blogging from today. It is freaking beautiful outside!!! And I love all the colors of fall, this fall has been so pretty! 

Happy Thursday, I hope your week is going as well as mine!!